Delia Dawson, lawyer
So. I have been a member at Blackpool for many years. Dropping in and out. However this year was the year to get fit and loose weight. I had put the pounds on and my mobility was a real Issue for me. Feeling like a little old lady getting up and down stairs. So I decided to do my gym induction. Gavin did it and I told him my issues with my lower back. Knees and ankle. He recommended I saw Ziggi. I have to say this is the best thing I could ever have done. His initial assessment was amazing. He picked up my problems straight away. It was a relief. I had been to the doctors and was always told arthritis. So I signed up to five sessions of pt time with him. With in these sessions he started to release the muscles in my legs with his magic thumb. He even sorted out a disk which had slightly popped out. Even within this time I started to find walking less painful. I signed up for more. Each time he worked the muscles and we started to add in exercises . He is always asking about pain and if any we change it. I am know some months in and still booking my two sessions a week with Ziggi. My mobility is so improved and the weight is coming of as well. I feel more toned. I know I still have a long way to go with my weight loss. My PT sessions may not be cheap. But for me they are worth every penny. I enjoy them. It makes me go and keep going to the gym. It has made my life more active and I can’t thank Ziggie enough. For the help and patience he has. Ziggie is always professional. Friendly and helpful. Giving good encouragement and advice. And asset to the team at Bannatyne Blackpool.
I agree, personal trainer for body transformation in uk doesn't mean losing muscle, in fact, muscle weights more than fat so instead of losing pounds you should lose inches in your waist. That's a better way to measure it. When you fit in those old pants again you are on the right path
ReplyDeleteHi,
ReplyDeleteI recently came across your blog and have been reading along. I thought I would leave my first
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Personal trainer for body transformation in UK